THE STRNGTH ACADEMY
Hét online leerplatform voor coaches en sportkinesitherapeuten die willen excelleren in geperiodiseerde krachttraining.
IT'S GOOD TO START HERE
Masterclasses
In deze masterclasses licht ik de 'hot topics' toe in geperiodiseerde krachttraining. Deze masterclasses zijn voor iedereen toegankelijk. Eenmalige investering van € 49.
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FOR THE PROFESSIONALS
Mastertrajecten
Hét unieke Nederlandstalige online mastertraject over geperiodiseerde krachttraining waarin jaren expertise, kennis en ervaring verweven zit. Een niet te missen opleiding in jouw traject als gedreven coach of kinesitherapeut. Eenmalige investering van € 795.
ONLINE CURSUS
Mastertraject in Geperiodiseerde Krachttraining
Hét meest complete all-in-one online coachingstraject dat je kan vinden voor coaches die willen excelleren in geperiodiseerde krachttraining, inclusief 6 uitgebreide modules, videomateriaal, checklists, templates, én een fysiek werkboek per post.
Wie ben ik om jou dit allemaal te vertellen?
HALLO, IK BEN HANNE.
Een bescheiden expert in Geperiodiseerde Krachttraining met een trekrugzak vol ervaring.
De inhoud van mijn trekrugzak
2016 - 2022
Strength Performance Coach
Runners' Lab Athletics Team
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Strength Programming and Periodization towards European-, World Championships and Olympic Games
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Pre-season and mid-season screenings and testings
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Guided strength sessions with real-time feedback (velocity based)
FEB - MAA 2017
Sports Physical Therapist
Topsportcentrum Papendal (NL)
Academic internship
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Sports rehabilitation in elite and recreational athletes
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Strength Training in long distance runners
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Strength Training in volleyball players (National Team)
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Injury prevention in cyclists
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Sprint training and plyometrics in elite sprinters
OKT 2017
Sports Physical Therapist
Runners' Lab Athletics Team
Sports physical therapist at training camp South Africa, Dullstroom with the elite Belgian long distance runners
JULY 2021
Sports Physical Therapist
Team Belgium
Sports physical therapist at the European Championships U23 (Tallinn, Estland)
MAY 2021
Sports Physical Therapist
Team Belgium
Sports physical therapist at the European Cup 10.000m (Birmingham, UK)
APRIL 2018
Sports Physical Therapist
Vlaamse Atletiekliga
Sports physical therapist at the elite training camp in Flagstaff (USA) with the elite Belgian long distance runners
APRIL 2019
Sports Physical Therapist
Vlaamse Atletiekliga
Sports physical therapist at the elite training camp in Flagstaff (USA) with the elite Belgian long distance runners
OKT 2021
Strength Performance Coach
Vlaamse Atletiekliga
Docent / teacher Trainer A - Halve fond: krachttraining bij de (halve) fond atleet: basisbeginselen en periodiseren
NOV 2021
Strength Performance Coach
Vlaamse Atletiekliga
Docent / teacher Trainer A - Halve fond: letselpreventie bij de afstandsatleet
2017 - 2022
Strength Performance Coach
STRNGTH Performance
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Strength program design for (elite) middle and long distance runners, triathletes, fencing, mountainbike
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Screening and testing
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Load and fatigue monitoring
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Periodisation and planning towards European and World Championships, and Olympic Games
2018 - 2022
Founder - Manager
Sportunit
Symposium 'The Running Athlete: A Physio Perspective'. I talked about Periodised Strength Training
NOV 2023
Strength Performance Coach
SportR Roeselare
Symposium 'The Running Athlete: A Physio Perspective' where I talked about Periodized Strength Training
2023 - now
Strength Performance Coach
The STRNGTH Academy
Build my own online academy for STRNGTH coaches who wants to excellate in Periodised Strength Training
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Mastertraject in Geperiodiseerde Krachttraining
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Periodiseer & Presteer traject
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Free checklists, PDF’s en Excel-files for coaches